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black raspberry parfait

Low Carb Black Raspberry Parfait Recipe

Ok, this recipe is a little unusual for me. First, because it’s based on a store-bought product, second because it’s low carb. But here’s the thing, my husband has just been diagnosed with diabetes, so I’m experimenting with dessert recipes he can enjoy with me. (It doesn’t seem fair to ask him to watch me eat dessert, does it?) So what if it’s based on store-bought jello…the addition of fresh fruit makes this black raspberry parfait special. Easy, low carb, and delicious. What more could you ask of a cool, summer dessert? Read more

black raspberries

Black Raspberries are NOT the same as Blackberries!

Did you know that black raspberries and blackberries are entirely different fruits? Both are cane fruits, producing berries on thorny, arching stems (called canes). Both are members of the Rubus genus, which also includes raspberries and wineberries (and dewberries and boysenberries and cloudberries, among others). All bramble berries (Rubus species) are aggregate fruits. Each bump on the berry is actually an individual fruit that is part of an aggregate berry. Read more